Almond consumption
Almonds can be eaten as is with his thin brown shell. The brown envelope can be removed and is then called peeled almonds, a common way is to scald the almonds in boiling water, the result is thus known for blanched almonds. Almonds are also used for confectionery , baked goods , cooking and ice cream . Mandel, however, is also a common allergen, and also traces of almonds can cause severe allergic reactions.
Whole shelled almonds or slivered almonds are used as decoration on cakes. Bitter almond oil can be added to baked goods to give the special bitter taste, such as almonds bowler . Almonds can be processed into almond paste or marzipan by crushing, grinding, or mangle the almonds. The processing can be done together with the sugar, almond oil and sugar together to make the mass holds together well.
Roasted almonds , which are often sold as market candy , almonds are blended in the warm, caramelized sugar. Even salted almonds are sold as snacks.
Almonds in culture
In Sweden it is customary to add a peeled almond in the Christmas porridge before serving. The person receiving the almonds in a pudding bowl may then, according to tradition, an almond gift, wish for something, be married this summer or perhaps even the honor to do the dishes after Christmas dinner.
If, in an almond find two cores can play with these Filipino .
Nutritional Information
Per 100g Almonds dried (Source: National Food Administration's food database, version 04.1)
* Energy: 595.1kcal/2490.1kJ
* Water: 4.4g
* Protein: 20g
* Fat: 52g Saturated: 4.93g, monounsaturated: 33.9g, Polyunsaturated: 11g, Cholesterol: 0 mg
* Carbohydrates: 13.3g of which sugars: 6.6g
* Fiber: 7.2g
* Vattenlösl. vitamins: Folate: 59mcg, Niacin: 3.4 mg, B2: 0.78 mg, B1: 0.21 mg, B6: 0.11 mg
* Fettlösl. Vitamins: Carotene (A White): 120mcg, Alpha-tocopherol (E-White): 24 mg
* Minerals: Phosphorus: 520 mg Iron: 5.2 mg, Calcium: 265 mg, Potassium: 730 mg, Magnesium: 280 mg, Sodium: 11 mg, Selenium: 2mcg, Zinc: 3.3 mg